Suffering from Herniated Discs?
Tired of Living with Constant Pain?
Discover the D.I.S.C. Reset Method:
A Non-Surgical Solution to Your Back Pain
Find out if you’re a candidate for true disc healing — not just symptom relief.
$99 Full Doctor Evaluation / Workup & Initial Treatment
– A $475 Value
Non-Surgical Spinal Decompression
For people with disc problems, sciatica, herniated/bulging discs, stenosis, or nerve pain from the spine.
What’s Included
- Doctor Consultation
- Neuro-Spinal Exam
- Digital X-Rays
- MRI Imaging Review (If Available)
- Decompression Candidacy Evaluation
- First-Time DRX9000® Spinal Decompression Initial Treatment
- Personalized Findings Review
- Custom Treatment Package Options
- Flexible Financial Choices
Back Pain Doesn’t Have to Be Forever.
The D.I.S.C. Reset Method™ is a complete healing system designed to restore function now and safeguard your spine for decades to come.
600+ 5 Star Reviews
Two convenient offices in North Florida to serve you — each rated 5.0 & 4.9 by our patients.
Jacksonville
11048-2 Baymeadows Rd.
Jacksonville, FL 32256
Jacksonville Beach / Ponte Vedra
1400 Marsh Landing Pkwy Ste #107
Jacksonville Beach, FL 32250
Let's Talk About Your Recovery
Whether you're dealing with chronic back pain, numbness, or joint discomfort, our team is here to help you find real relief — without surgery or drugs. Fill out the form and one of our care coordinators will reach out to you.
Baymeadows (904) 569-7329
Ponte Vedra (904) 867-4795
Let's Start A Conversation
Fill out the form below and we will call you with more information
The D.I.S.C. Reset Method™
My Journey from Pain to Healing
I know pain firsthand — what began as my own struggle with herniated discs led me to create the D.I.S.C. Reset Method, now helping others find lasting relief.
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Disc Healing & True Non-Surgical Decompression
FDA-cleared spinal decompression relieves pressure and heals discs.
At SpineWell™, we use advanced, FDA-cleared spinal decompression to relieve pressure and heal discs — backed by studies with up to 92% success.
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Integrate Nutrition to Accelerate Repair
Targeted nutrition fuels disc repair and reduces inflammation.
We support your spine's recovery from the inside out with targeted nutrition fueling disc repair, reducing inflammation, and strengthening tissue with precision.
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Specific Chiropractic Care & Intelligent Rehab
Precise adjustments restore alignment and relieve disc pressure.
We start with precise chiropractic adjustments to restore alignment and relieve disc pressure, then strengthen your spine with tech-enhanced rehab for long-term stability.
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Cellular Activation & Nerve Optimization
Acoustic waves and red light boost nerve repair without drugs.
We use advanced therapies like acoustic waves, red light, and electroanalgesia to reduce pain, boost nerve repair, and accelerate healing without drugs or surgery.
The Power of The D.I.S.C. Reset Method
From a wheelchair to a walker
Lynn’s recovery is a true testament to hope and healing.
Thinking about surgery? Think twice.
Discover a safer, easier solution with SpineWell.
The DRX9000® & Accu-SPINA®
These are the 2 titans of spinal decompression technology.
At SpineWell Center, we treat herniated discs without surgery using advanced spinal decompression systems like the FDA-cleared DRX9000® and Accu-SPINA®.
These technologies gently reduce pressure on spinal discs, helping draw in nutrients and fluid to support natural healing. Unlike treatments that only mask pain, DRX9000® and Accu-SPINA® target the root cause — relieving pressure, reducing inflammation, and restoring function.
Not all Spinal Decompression is Created Equal.
Don’t fall for imposter equipment, such as Traction Tables, which are not as effective.
Request An AppointmentSoftWave Therapy:
Next-Generation Tissue Regeneration
In addition to our spinal decompression, we use SoftWave therapy as part of our disc reset method.
Next-generation tissue repair without drugs or needles.
At SpineWell, we enhance the effectiveness of spinal decompression by integrating SoftWave Tissue Regeneration Therapy into your customized treatment plan. This advanced, FDA-cleared technology uses focused sound waves to stimulate:
Softwave Real Results
Used By
Tyson Campbell
Jacksonville Jaguars
- Spinewell Disc & Joint Centers Patient
Daniel Thomas
Jacksonville Jaguars
- Spinewell Disc & Joint Centers Patient
FDA Cleared, backed by research and used by professional sports teams.
Top Organizations and Companies Use SoftWave Therapy
Real Patients. Real Relief. Real Results.
They were told surgery was the only option. See how SoftWave helped them avoid the operating room and medicine to get back to the activities they love.
Alyse – Knee Tear, No Surgery
From a painful knee tear back to full activity — without going under the knife.
Lumisha – Real Recovery With SoftWave
Chronic knee pain relieved — real results, drug-free and non-surgical.
Ronald – Stayed in Peak Shape
A pro athlete's joints take a pounding. SoftWave kept Ronald performing at his best — no surgery, no downtime.
Dr. Alan Nathans
Chiropractor since 1999 and graduate of Life University, Dr. Nathans is dedicated to holistic family care — with certifications in Functional Nutrition and Bio-Nutritional Care. As founder of SpineWell Disc & Joint Centers™, he helps families live healthier lives through proactive chiropractic care.
How and why we approach healing through wellness, longevity, and technology.
Frequently Asked Questions
Answers to common concerns about our non-surgical disc herniation treatments.
Can this help if I've already had back surgery?
Yes, in many cases. We evaluate each patient individually to ensure it's safe and appropriate for post-surgical care.
What's the difference between DRX9000® and Accu-SPINA®?
Both are advanced spinal decompression systems. We use them together or individually based on your condition to achieve the best outcome.
What symptoms might indicate I have a disc problem?
Common signs include back or neck pain, sciatica, numbness, tingling, aching, can't bend or straighten, weakness in arms or legs, and stiffness that limits your movement.
What is "degenerative debt" and how does it impact my health?
Degenerative debt™ is the health damage you accumulate over time by ignoring pain, masking symptoms, or delaying proper treatment. Left unchecked, it can lead to chronic pain, disability, and a shorter health span. Degenerative debt™ is like financial debt—the longer you ignore it, the more it compounds. The 100 Year Lifestyle® teaches us that what you do today determines whether your future will be filled with vitality or limited by preventable breakdowns.
How does the traditional approach ("old way") to back pain differ from the D.I.S.C. Reset Method™?
The old way focuses on pills, injections, and temporary symptom relief. The D.I.S.C. Reset Method™ targets the root cause—healing the discs, restoring alignment, and regenerating tissue without surgery or drugs. The old way covers up pain—at SpineWell, we help you rebuild, regenerate, and live your 100 Year Lifestyle® with a strong, healthy spine.
How do I know if the D.I.S.C. Reset Method™ is right for me?
If you're looking for a drug-free, non-surgical solution that targets the root cause of your pain and supports long-term healing, our method may be the right fit. We'll determine this together during your initial consultation.
How many sessions will I need?
Treatment plans vary, but most patients see results after 6–8 sessions, with a full program typically lasting 4–8 weeks.
What are the risks of relying on medication, injections, or surgery for back pain?
These approaches often mask symptoms without solving the problem. They carry risks like side effects, addiction, scar tissue, failed surgeries, and worsening degeneration over time. Every decision you make either builds your health account or drains it. Drugs and surgery often lead to living in crisis, dependency, and decline. But when you invest in true healing, you build a future worth living.
How can nutrition and supplements help with spine repair?
Targeted nutrition fuels disc repair and reduces inflammation. We support your spine's recovery from the inside out with targeted nutrition fueling disc repair, reducing inflammation, and strengthening tissue with precision as part of our holistic D.I.S.C. Reset Method™.
What role does chiropractic care play in your treatment method?
Chiropractic adjustments realign the spine, reduce nerve pressure, and improve stability. It's a key part of supporting the healing process in our D.I.S.C. Reset Method™.
What is SoftWave Tissue Regeneration Therapy and what conditions does it treat?
SoftWave® uses acoustic waves to activate stem cells, reduce inflammation, and stimulate nerve repair. It's effective for disc injuries, joint pain, neuropathy, and more.
What can I expect during my first visit or new patient appointment?
You'll receive a thorough consultation, digital X-rays, posture assessment, and expert diagnosis. Most patients say it's the most complete exam they've ever had.
